Services

Performance Physical Therapy

Have a new or chronic injury that you’re concerned about? This is where to start!

One-on-one performance physical therapy sessions, to get out of pain, determine the root cause of your symptoms, and create a personalized plan to make a lasting change.

Our Process:

  1. We take you through a thorough exam to find out exactly where your pain is coming from…and start getting rid of it on day one.

  2. Find the root cause of your pain. Based on this we make a custom plan that resolves your movement flaws and flexibility and/or strength limitations.

  3. Move with confidence. We want you to successfully build your strength & mobility, to feel good exercising again. By the end you’ll have a skillset you can use for life to keep you happy & healthy.

  4. Most of our clients transition to our accountability program to maintain results, and because they love working with us so much.

Session Length: 60 minutes

$189-$239 per session, depending on single visit or utilizing a visit package.

Fitness Recovery

This 30 minute recovery session focuses on improving range of motion, increasing blood flow, and decreasing muscle tightness. This typically consists of a quick 3D movement screen, manual and/or instrument assisted soft tissue massage, cupping, stretching, dry needling, and trigger point release.

NOTE: This is a general wellness service and not intended to replace rehabilitation services. If you recently suffered an injury, please let your PT know.

$96 per 30 minute session.