Continuity Membership

Keep getting stronger, for the long run.

Full-hour, one-on-one sessions with your physical therapist, on a schedule that fits your life. For people who want next year’s version of themselves to be better off than today’s.

This is a good fit if you want:

✔️ A physical therapist watching your form and progressing your plan.

✔️ Accountability that actually fits your schedule.

✔️ Someone to adjust things early when something feels off.

✔️ To keep the workouts you love for years, not months.

Plan Options:

  • Up to 4x a month

    • Best for: still building strength and want steady progress

  • Up to 2x a month

    • Best for: Maintaining your progress, with regular guidance

  • Up to 1x a month

    • Best for: Long-term check-ins and tune-ups

All plans come with VIP pricing, lower per visit than our single sessions.

What’s Included:

  • Full 60-minute, one-on-one sessions with your physical therapist

  • A plan that progresses as you get stronger

  • Your home program in the app, adjusted as you go

  • Unlimited messaging between visits

  • One rollover visit every 3 months, for travel or illness

How it works:

  • Start with 3 months. After that, it’s month-to-month.

  • Use your visits each month.

  • Simple billing. One payment on the 1st of each month. No surprise bills.

FAQ

  • Yes. Membership builds on what we learn about your body during your plan of care.

  • If you’re still building strength or working toward a goal, up to 4x a month keeps progress steady. If you’re maintaining what you’ve built, up to 2x or 1x a month usually works. We’ll help you decide what’s best for you.

  • Unused visits do not roll over. You still have programming and access to your PT between visits. To cover travel or a sick week, you get one rollover visit every 3 months.

  • That’s part of why we’re here. We’ll adjust your sessions and your plan right away, so a small setback doesn’t turn into time off.

  • Yes. Let us know at least 7 days before your next billing date.

  • After your first 3 months, give us written notice at least 7 days before your next billing date.

  • Many members do. Eligibility depends on your plan and the reason for your visits. We provide itemized receipts but do not provide superbills.