MEET THE TEAM

DR. sydney workman, PT, DPT

Physical Therapist

I grew up in the Pittsburgh area and am a proud “Yinzer.”  As a student athlete in college, I learned the importance of maintaining good physical health.  

After I received my DPT, I started practicing in Clayton, Ga. Much of my focus was directed toward the rehabilitation of patients with chronic pain. 

Since moving to the Richmond area in 2021, I have been working in an outpatient orthopedic clinic, treating a large variety of post-ops, athlete injuries, as well as active individuals seeking return to prior levels of function. I love incorporating a range of skills into treatments, including trigger point dry needling, when necessary.

I am so excited to join the Formation Physical Therapy and Performance Team and to be able to give the one-on-one care that is necessary. I find it incredibly important to provide each individual with the time and attention they need so we can treat the core problem and not just the symptoms.

In my spare time, I love to travel, explore new restaurants, cheer on the Steelers, hike, and explore all Virginia has to offer with my husband and our Boykin Spaniel, Oakley.